Human Kinetics - Online Education Center

Nutrition for Human Performance, Version 1.1

Title: Nutrition for Human Performance, Version 1.1

Course ID: HF-SN 101

Credits: 2 Professional Development Points / 6 CECs

Description: Based on the popular sports nutrition manual Gold Medal Nutrition, 4th Edition, from Sports Dietitians Australia’s Glenn Cardwell, Nutrition for Human Performance, v.1.1 will take you through topics such as the ideal diet for training and competition; which are the best nutrition supplements; what to eat before sport; the best fluids for sport; intelligent eating for body fat loss; protein needs of sport; recovery nutrition; eating for endurance sports; eating to bulk up; understanding and interpreting food labels; getting enough iron and calcium; and tips for traveling and avoiding jet lag. Cardwell’s easy-to-follow manual will supplement the online course readings.

Note: The text Gold Medal Nutrition, 4th Edition, is required to complete this course. If you do not already own the text, purchasing the “Course with materials” option below is highly recommended.

* PDPs (Professional Development Points) are assigned by Kinect Australia to contribute towards your continuing education, professional development and accreditation. PDPs, like CECs, are recognised throughout Australia, and by Australian Fitness Network.

Some of the courses include supplemental materials. If the course you wish to register for includes supplemental materials that you do not already have, you'll need to order the course "with materials." If you do have them, order the course "without materials."

Course with materials below: $59.00 U. S. dollars

Book: Gold Medal Nutrition, 4th Edition

Course only without materials: $44.00 U. S. dollars

To change your location, please select the HK region where you live: Australia, Canada, Europe, New Zealand, U.K., U.S., Outside these region(s), select other.